High Intensity Soccer Training

HIIT + Soccer

We have combined Soccer and High Intensity Interval Training (HIIT) to bring you an app that will give you an amazing workout.


Giving Back to the Beautiful Game

Sports is a way to develop self confidence, leadership, teamwork, work ethic, and community. We donate 10% of our profits to local and global football communities to help provide more opportunities to enjoy the beautiful game.


Don't just take our word. Here's what others are saying about the TAKA Fit Club app.

"As a coach we use this app with all of our teams. It is a great combination of soccer skills and cardio and strength. Well done!"

John A.

"This has given me a chance to really work on my weak foot. I didn't realize how bad my left foot was, but the repetition in this app has made it better."

Sarah H.

"I lost 15 lbs doing these workouts and am in the best shape of my life. I'm not even a soccer player, but this has given me results."

Erica C.

"I can't believe the workout I get with this app. The high intensity workouts have me doing so many things that I am exhausted in the end. Love it!"

Jacob B.

High Intensity Soccer training

Workout. Anywhere.

Whether you are at home or on the road, the TAKA FC app can easily go with you. Take it out for a quick 20 minute session or give it a full spin for an incredible training session. Try it out today!

Get Started

Sign up today to increase your stamina, develop quickness, build lean muscle, lose weight, and hone in on your foot skills.

TAKA FC High Intensity Soccer Training App

Official Training App of the Karen National Soccer Teams

TAKA FC High Intensity Soccer Training App

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