Kyle Johnson, Author at TAKA FC

Soccer Fitness: HIIT Workouts

Fitness in soccer is so important. Try out HIIT workouts to maximize your time.

There is much debate about the idea of specializing in one sport.

Welcome to the TAKA FC Nutrition Tracking tutorial. In this video we will be going over how to track your daily nutrition.

Welcome to the TAKA FC Water Tracking tutorial. In this video we will be going over how to track your daily water consumption.

In the TAKA FC App Workouts tutorial we walk you through the workouts section. In this section there are a few things to learn.

In this tutorial you will get an overview of the interface of the app.

In this tutorial you can learn the step by step process to access the workouts for the app.