Our HIIT Soccer Workout
Combining High Intensity Interval Training + Soccer
We have taken the best of both worlds to give you an incredible workout. By combining high intensity interval training (HIIT) with basic soccer skills we have come up with a system that burns fat, builds lean muscle, increases your endurance, focuses on your core, and gives you the soccer skills to become a better player. Our workouts will increase your speed and quickness while developing a lean, strong physique. You don't need to be a soccer player to do these workouts.
SKILLS + CORE PREVIEW
6 PACK ABS PREVIEW
Don't just take our word. Here's what others are saying about the TAKA FC app. For as little as $5 a month give it a try today!