HIIT Soccer Workout

We have come up with a unique series of workouts that use high intensity interval training and soccer drills to give you a an incredible HIIT soccer workout.

Our HIIT Soccer Workout

Combining High Intensity Interval Training + Soccer

We have taken the best of both worlds to give you an incredible workout. By combining high intensity interval training (HIIT) with basic soccer skills we have come up with a system that burns fat, builds lean muscle, increases your endurance, focuses on your core, and gives you the soccer skills to become a better player. Our workouts will increase your speed and quickness while developing a lean, strong physique. You don't need to be a soccer player to do these workouts.

HIIT Soccer Workout

Workout. Anywhere.

The workout you can do anywhere. Stay in shape throughout the year. Take our app anywhere and get in the best shape of your life.  Try it out today!


Don't just take our word. Here's what others are saying about the TAKA FC app. For as little as $5 a month give it a try today!

"This workout is crazy! I never thought this could give me such a high intensity workout. I dropped my gym membership because I can do this anywhere and get the cardio and strength training I am looking for."

Jenny G.

Get Started

The app for all athletes at all levels. Sign up today and get in incredible workout that will help build your game and get you into shape.

TAKA FC High Intensity Soccer Training App

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