HIGH INTENSITY SOCCER FITNESS TRAININGS

The TAKA FC Workouts Tutorial

In the TAKA FC App Workouts tutorial we walk you through the workouts section. In this section there are a few things to learn. We will be going through: (1) How to preview exercises (2) Starting the workout (3) rating the workout when completed. We have not added music to the workouts so you will be able to listen to your own playlist while you complete the exercises. If you have questions, feel free to contact us. We will get back to you shortly.

Our app combines high intensity interval training (HIIT) with soccer skills to give you a great workout. Our workouts focus on increasing your endurance, making you quicker, strengthening your core, and giving you the tools to get in better shape. These workouts are great for any athlete. So if you are a seasoned soccer player, just getting on the pitch, or are looking to mix up your routine, TAKA FC is for you! Get started, and sign up today!

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